Analyse GoPro GPS data from your track video
Open a GoPro MP4 from a track session and read its GPS and motion data to time and compare laps. Which models have GPS, and why bring the original file.
- .mp4
- .lrv

How do I get the session file from a GoPro?
Bring: the original .MP4 straight off the SD card (or the .LRV beside it)
On a computer
- Copy the video off the card (in
DCIM\100GOPRO) with a card reader or the camera’s USB. - Open it here. Only the GPS and motion data are read.
- Open the same video in the Video tab to play it with the data.
On a phone
- Bring the untouched file straight off the card: copy it to a computer with a card reader or the camera’s USB.
- Open it here on that computer.
Watch out: An edited or re-exported video loses the data. A HERO12 Black has no GPS.
Vendor instructions: GoPro GPS help
What else should I know about the file?
Limits to know
- Bring the untouched file straight off the card: an edited or re-exported video loses its data.
- A HERO12 Black and a HERO10 Black Bones have no GPS, so they open with no map, speed or laps.
- Turn GPS on in the camera before the session.
- A long session the camera split into chapters (GX01…, GX02…) opens one chapter at a time for now.
GPS rate
HERO5 to HERO10 record GPS at about 18 Hz, HERO11 and HERO13 at 10 Hz, fast enough for AI coaching. The camera’s accelerometer measures the camera, not the kart, so it is used as the kart’s g only when it agrees with the GPS path. What GPS can and cannot show.
Which GoPro models record GPS?
HERO5 to HERO10 record GPS at about 18 Hz and HERO11 and HERO13 at 10 Hz, fast enough for AI coaching. GoPro also lists MAX2 and the MISSION 1 Series as GPS cameras; they are not yet tested here. A HERO12 Black and a HERO10 Black Bones have no GPS, so they open with no map, speed or laps.
Why does my video show no data?
An edited or re-exported video loses its data. Bring the untouched file straight off the camera’s SD card, and check GPS was on in the camera.
What do I see once the file opens?



See how to read the speed and time difference in a worked lap comparison at Norwell, using a public sample recording and its stated evidence limits.
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